Here is a good article on how massage can help to quiet the restless mind, and improve sleep.
The Healing Effects of “Massage Mind” || Massage Therapy Articles.
Be Like Water
Albert Einstein on genius
Andrew Taylor Still
The Healing Effects of “Massage Mind”
Henry L. Doherty
I can’t express how grateful I am! Today is the first day I felt good – what a relief! Thank you everything feels like it’s better.